Mental Health Resources

Ask a Therapist Questions

My child has a lot of anxiety about going back to school. How can I reassure him?

Do therapists also see therapists like they do on tv?

How can someone work on mitigating their social anxiety enough to even have the confidence to get in a room with a therapist?

How do I help my child express his emotions?

My pre-teen is terrified of trying new foods. Do you have any recommendations for how I can help them?

My child tells me something is wrong, but she can’t explain what. How do I help her communicate her feelings?

How do I know when my kid’s mental health is suffering without them telling me?

My child is having trouble sleeping and thinks something is wrong with them. How do I support them?

How do you deal with cultural differences with patients?

Why is depression/anxiety so common?

 How do you deal with failure?

My high school child has come out as transgender. How do I support them while they share with our family and friends?

What are some symptoms of depression?

What are some symptoms of anxiety?

How do I know if I’m struggling with a mental illness?

Can you provide tips for not being distracted or getting my work done and managing my time properly?

What shall I do if I feel stuck and not happy all the time?

How do I know if my child is struggling with bipolar disorder?

Is it possible to be addicted to marijuana?

Does journalling actually help deal with stress?

Are bad habits, like stealing, genetic or can they be developed in a parent and passed down to a child?

How do I concentrate better and focus more when reading a book?

How do you respond to someone who says mental illness is all in someone’s head or that they should just be happy and change their perspective?